There’s nothing more satisfying than an ice cold coffee during the summer time, if you ask me. Actually it’s probably more than just satisfaction. Maybe it’s more like an addiction. I made this Banana Iced Coffee with frozen banana to sweeten up the usual ice coffee and bring some extra nutrition along with it. Let’s
Are you ready for a sneak peek inside the new e-book? This Cinnamon Espresso Smoothie is definitely one of my favourite smoothies included in the book, probably because it celebrates two of my favourite ingredients → cinnamon and caffeine! It’s a perfect start in the morning and I can assure that it will keep you fully loaded
It’s been a while since I’ve posted something new on the website. Time has been flying by and it feels so good to finally get back on track. I’ve been working on new photos and design for the already published “Smoothies & Juices” ebook. There has been small improvements in some of the recipes, but most
My all-time favorite breakfast smoothie for the busy mornings and hangry moments in the kitchen (this should obviously be illegal, if you ask me!). This Nourishing Breakfast Smoothie is my go-to smoothie whenever I have to load up for a long workdays, workouts or even just for a delicious Saturday breakie. What feels better than loading yourself up with long-lasting plant-power?
When I think about Valentine’s Day I tend to think about one certain thing. To be more specific I think about health. I think about the way I want to share wholesome and healthy meals with friends & family. To me, that’s what Valentine’s Day is about. Sharing healthy and life extending meals with loved ones. That’s
One, two, three – Let’s juice it up! I really love juicing and that’s for many reasons. First of all, it’s an easy way to keep up daily vitamin and fiber levels. Second, we all know that it tastes unbelievably amazing. I don’t think further explanation is required. Who doesn’t like drinking juices? You are