Are you ready for a sneak peek inside the new e-book?
This Cinnamon Espresso Smoothie is definitely one of my favourite smoothies included in the book, probably because it celebrates two of my favourite ingredients → cinnamon and caffeine!
It’s a perfect start in the morning and I can assure that it will keep you fully loaded for hours.
Not a fan of coffee? You can easily avoid the espresso shot and maybe add couple of dates to compensate for the coffee.
You can buy the full ebook via this link → Smoothies & Juices e-book
Cinnamon Espresso Smoothie
Yield 3 glasses
- 3 medium bananas, frozen
- 2 medium bananas, fresh
- 4 tbsp. quick oats
- 1 tbsp. chia seeds
- 2/3 tsp. pure vanilla extract
- 1 espresso shots
- 1 tsp. ground cinnamon
- 2 cups water
1. Transfer all ingredients into your blender and blend on high speed until smooth.
2. Add more water if you prefer a thinner texture.
3. Pour the smoothie into glasses and serve cold.
Serving size: 1 glass
Calories: 223 Fat: 2.2 Saturated fat: 0.5 Carbohydrates: 51.2 Sugar: 24.3 Fiber: 7.4 Protein: 4.0